In the first of our Wellness Wednesday series, @doctors_kitchen cooks a simple one pot chicken & mushroom ramen packed full of nutrients and goodness! When you eat well, you live well 🍏🍎🍐🍊 We truly believe wellness – incorporating exercise, nutrition…

Bikini prep with me for my next bikini competition. Find out how I train and what I eat as a bikini fitness model over 50. This is number 2 of my fitness vlogs to show what it’s like for a…

Thank you all so much for your support, I hope you guys enjoyed this video and learned a little on vitamins and why I consume them daily. I appreciate and love all the support from you guys! It’s been such…

TIMESTAMPS: 0:01:10 – New Studio Setup 0:02:38 – Calorie Counting vs Micronutrient Dense Foods 0:06:34 – Who Mike Is Picking to Win the upcoming UFC Fights (Holloway vs Kattar) 0:09:08 – Who Mike Is Picking to Win the upcoming UFC…

LOH RICH LOH RICH contains pure & natural Prickly pear fruit juice. 👉It contains high nutrition value. 👉It’s a rich source of various minerals like iron, calcium, sodium etc… 👉Daily consumption helps to increase hemoglobin, platelets & WBC counts.  Helps…