Perhaps you’ve somehow damaged your metabolism over time and find that it’s not working as it once did. Today we look at 10 foods that can revitalize your metabolism. Nutritional facts tell us our food directly affects our microbiota. Black…
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#teamipartner Teami Green Tea Detox Mask (Use code LIZETH25 to save 25%) Teami Hibiscus Infused Vitamin C Serum Hey guys! Welcome back, today I’m bringing you guys this vlog, I hope you guys enjoy it! We just moved and are…
LIVE CONVERSATIONS HAPPENING DURING QUARANTINE! I hopped on a video chat with friend and colleague, Stephanie Bower Everett of Stephanie’s E Total Evolution Health & Transition to chat about habits that you may have created during quarantine. She shares some…
Teas and Soups are like a big blanket to comfort my soul on a rainy, grey sky day like today. Especially ginger tea. Some amazing benefits of ginger are: -It helps with immunity as it helps fight germs and bacteria.…
Read the full article: I eat beef every day, but this stew delivers over 50 grams of protein per serving and costs just a dollar a bowl, it’s jam packed with iron and magnesium and zinc and B-vitamins and a…
