OB/GYN Melissa Jordan, MD, explains the differences between a multivitamin and a prenatal vitamin. Women of childbearing age, women who wish to become pregnant and expecting mothers should take a multivitamin or prenatal vitamin that contains folic acid, which can…
Vitamin D has a reputation as being a little bit of a “miracle supplement.” Besides being actively involved in maintaining healthy bones and teeth; Vitamin D is also essential in helping to maintain a healthy immune system and fighting disease…
Learn how you can boost your #immunesystem with #acupunturetherapy From Suzy Mc Cleary (TCM practitioner). Traditional Chinese Medicine can enhance the general health of people who take herbal supplements. While TCM isn’t designed to treat certain symptoms, it’s meant instead…
Here are some lists of Fruits and Vegetables with the highest sources of Vitamin C to support our physical and mental wellbeing with healthy eating stay healthy everyone! ______________________________________________________________________ Music from youtube Audio Library ______________________________________________________________________ some source of informations are…
Dr. Craig Koniver is the founder of Koniver Wellness and has been practicing Performance Medicine for over 18 years. Dr. Koniver was fed up with the disease-based model of modern medicine and instead has focused his energy on optimizing people’s…
