Dear friend, in this guided meditation practice you can connect with powerful Sun’s energy that can brighten your mood and also deliver protective substances into your body to help you to shield against any pathogens. Boosting your immunity is the…
Dear friend, in this guided meditation practice you can connect with powerful Sun’s energy that can brighten your mood and also deliver protective substances into your body to help you to shield against any pathogens. Boosting your immunity is the…
In this turbulent time of COVID-19 this short meditation focusses on deep breathing to reduce adrenaline and cortisol. Our stress hormones negatively impact our immune system. Scientific evidence proves that deep breathing and oxygenating the body reduces our stress hormones…
#guidedmeditation #coronavirus Namaste! As the world reels in fear and anxiety due to the outbreak of Coronavirus, Dhyanaa brings to you a brand new meditation to release all that pent up anxiety. This Guided Meditation will help you release your…