Stay informed on COVID-19. #RaiseTheLine #FlattenTheCurve Slow down your day with a guided meditation. There are so many ways to practice mindfulness, and Gil’s class will help center your mood and take a much needed break during your day. Gil…
WHY IS THIS MEDITATION DIFFERENT – FREE Holistic way to increase immunity! LINK TO MEDITATION Help your immune system to fight COVID-19 coronavirus, and it’s symptoms by increasing your natural defences? Quickly release stress from your body NOW by listening to this…
Our immune systems are weakened with stress and anxiety. Breathwork and meditation have been used for thousands of years to strengthen our immune system and stimulate the parasympathetic nervous system (countering the fight or flight, sympathetic nervous system.) Join me…
With the coronavirus pandemic and all the uncertainties we are going through, it is natural that we start feeling anxiety and depression. As you probably know stress is one of the major factors that can severely affect the body’s immune…
60 SECOND NUTRITION – CORONAVIRUS IMMUNITY SPECIAL: Vitamin C ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Vitamin C (also known as Ascorbic Acid) is a safe and effective supplement that is cheap, easy to find and truly beneficial. It is found naturally in fruit and veg,…
Everyone’s been asking what do I think about the Coronavirus, and here it is. Stay safe everyone! Sending you all big hugs from a distance. All the love and all the power to you! X If you wanna practice the…
