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Vitamin C is key for collagen formation, healthy skin, and a strong immune system. Plus, it can help you bounce back from the common cold, enhance brain health and even improve sleep. Your body does not make vitamin C so…

Reset with me for the month! Let’s set goals and check in on last month’s goals in the areas of primary food, physical/emotional/mental health, wellness, minimalism, and more…! 🍃 Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching…