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Why pop a vitamin pill when you can bite into the goodness of a juicy fruit. Learn how eating natural foods can still bring you the benefits of supporting your body with the required nutrients to stay healthy. Eat fresh…
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fb: ELNA Therapy ig: @elnatherapy It’s easy to feel overwhelmed in today’s world. Maybe together, navigating it could be easier. I’m Dr. Natalya, a Doctor of Behavioral Health, licensed therapist, and founder of ELNA Therapy. Follow along to learn and…
B2 Vitamin B2 also known as Riboflavin helps turn fat, sugar and protein into energy. B2 helps repair and maintain healthy skin, internally and externally. It is essential for healthy hair, nails and eyes. Am I deficient? If you have…
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