Basil is a wonderful herb to add to your foods. Such a powerhouse of vitamins and minerals. Basil is an excellent source of vitamin K, manganese, iron, vitamin A, and vitamin C. It’s also a good source of calcium, magnesium,…
Basil is a wonderful herb to add to your foods. Such a powerhouse of vitamins and minerals. Basil is an excellent source of vitamin K, manganese, iron, vitamin A, and vitamin C. It’s also a good source of calcium, magnesium,…
This week, MissMaeg hosts the first ever 6-person episode on The Addictionary podcast with past guests Mike “Zappy” Zapolin from KetaMD and his partner Warren Gumpel and Adam Lundquist from Road to Recovery Wellness Center in Fort Lauderdale, Florida alongside…
When I tell you meditation has changed my life it truly has. I have had manageable anxiety for the past couple years and meditation helps me reduce it greatly. It’s a soft nudge to hang out with yourself and be…