Here are two somewhat controversial things I believe (though I don’t think they should be “controversial”): 1. I no longer believe you should be taking Vitamin D supplements. 2. I don’t believe you need to worry much about Vitamin D…
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Top 5 Supplements that could help improve those restless and sleepless nights. #Sleep #Insomnia #health Struggling with sleep consider five natural sleep aids first magnesium the relaxation mineral then chamomile and lavender herbal Heroes next melatonin your body’s sleep signal…
Roger Seheult, MD of MedCram describes a recent case in which a patient was exposed to sunlight at the hospital as part of the treatment for a severe COVID infection. See all Dr. Seheult’s videos at: https://www.medcram.com/ (This video was…
Your Questions on Medicines and Supplements answered Vitamin B6 – can you overdose? Vitamin B17 – does it exist? Is it a strong B12 for curing cancer? Dog dewormers for humans? (NO – just NO!) Mushroom Supplements – is there…
#melatonin #sleephealth for those of you who have trouble sleeping melatonin is a common supplement to reach for but how safe is it how much should you take and does it actually lead to better sleep
