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Menaquinone

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In this lecture, Dr Mike breaks down the essentail vitamins your body needs to stay healthy. Learn how fat-soluble vitamins (D, E, K, and A) and water-soluble vitamins (C and the B group) function in the body, where they are…

Foods Rich in: Vitamin K2

A list of healthy foods rich in Vitamin K2. (Menaquinone) [Subtitles] In today’s video we highlight a list of foods rich in Vitamin K2. These are the best sources available of K2, which is a difficult nutrient to get from…