When women reach a particular age, they stop menstruating. This marks the end of the reproductive stage of a woman’s life. There are a lot of hormonal changes occurring in a woman’s body during menopause. It gives rise to a…
@Mary Claire Haver, MD , board certified OBGYN discussed her top for picks for supplements in menopause. Honestly, one of the main questions I get asked is, “What vitamin do you recommend?” And my answer might floor you… I don’t.…
link to this product (Special discount). This is the best Multivitamins in the marketplace with cheap price that you can easily afford. NATURELO One Daily Multivitamin for Women 50+ (Iron Free) – Natural Menopause Support – Best for Women Over…
This is my absolute go-to vitamin for anyone who’s tired, rundown, stressed or struggling with illness or injury. And if that’s not enough, it can even help reduce mild hangover symptoms! It really is a star vitamin! ⭐ Treat yourself…
Women in their 40s and 50s can often be low in B vitamins, which can leave you feeling tired, overwhelmed and generally low. Constant exposure to stress; regular (even if you keep it moderate) alcohol consumption and cooking methods can…
Feeling tired, foggy or forgetful? Check out your vitamin B12 levels. Vital for memory function, energy and mood, a deficiency in is a common cause of brain fog, poor concentration, low mood and fatigue. Make sure that low levels aren’t…
