Vitamin D is more than just a vitamin — it’s a powerful hormone that supports your bones, immunity, and mood. In this video, you’ll learn what Vitamin D really does, how to know if you’re deficient, and the best natural…
#jeevansakshi Hello everyone, I am Nabanita das a Nutritionist and a Dietician. My channel NutriVision provides information on food and nutrition, health , wellness and fitness. The main motto of my channel is ” EAT WELL TO LIVE WELL”. I…
#birdtrend Hello everyone, I am Nabanita das a Nutritionist and a Dietician. My channel NutriVision provides information on food and nutrition, health , wellness and fitness. The main motto of my channel is ” EAT WELL TO LIVE WELL”. I…
#vitaminc #food #healthyfoods #immuneboost #nutritiontips #naturalvitamins #shortsvideo 9 Foods Rich in Vitamin C #unitedstates Discover the top 9 vitamin C-rich foods that boost immunity, fight fatigue, and improve skin health naturally! From guava and kiwi to bell peppers and broccoli…
Are you struggling with overthinking, anxiety, racing thoughts, or trouble sleeping? The hidden cause may be a vitamin deficiency that almost no one is talking about. In this video, discover: ✅ The #1 vitamin for mental health and why it’s…
Boost Immunity: Gut Health, Vitamin D, & Stress Hacks [01:24-01:40] A healthy gut can prevent up to 80 percent of inflammation in your body Include foods like yogurt kefir kimchi and high fiber fruits and vegetables Probiotics reduce respiratory infections…
