Nutritional Deficiencies That May Cause Depression In today’s video, you will learn about 7 vitamins whose lack may cause depression. Did you know that? Just like any other organ of our body, the brain needs certain vitamins to work properly.…
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Live discussion with Dr. Dawn Elise Snipes on coping with anxiety and depression and other physical and mental illnesses. Today we discuss the importance of sunlight for mood and health. Sun Exposure (very low-level UV light) Serotonin regulation Circadian rhythm…
Mental Health Battles? Supplements For Anxiety, Stress and Depression You Need! Anxiety is the product of the body’s natural response to stress. Often anxiety (if left untreated treated) or an anxiety disorder can trigger depression. Some people can even feel…
Give your mind a food for thought with Calm Sage’s MindHouse Saturdays. A mental health news channel for you that will keep you updated with the recent and breaking news on mental health. Let us break the silence and talk…
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