Vitamin A supplementation (VAS) is an important intervention and it is critical to reducing preventable childhood deaths under the age of 5. In countries, like Pakistan, where vitamin A deficiency (VAD) is a major public health problem, VAS of under…
In this video I demonstrated a breathing technique to improve our immunity. In this time of pandemic, it’s essential we practice it to boost our immunity and health. I have broken down this breathing technique in 3 different parts :…
The Wim Hof method has scientific research backing its efficacy to help improve immune function; and far more anecdotal evidence from people who have improved immune function, reversed health conditions, and improved their mindsets as well. Personally this breathing technique…
Recent research has found that a strong immune system is key to fight and recover from COVID-19. So how can we strengthen our immune system? Meet KabU founder Gil Shir. He says that he knows the secret of how to…
