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How to find the best B12 supplement? It’s easy. In this week’s Monday Series, I share with you the three criteria to look for if you want to get maximum benefits from your B12 supplement. ★ Liquid Vitamin B12 (a…
Which form of vitamin B12 supplement should we take? Cyanocobalamin or methylcobalamin? Which form is best and how can we tell which works best for us? Which form of vitamin B12 does Dr Greger recommend and what form does Dr…
