Hey everyone! Thanks for watching today’s vlog where I go through every detail of our current health & wellness routine! Hope you all are taking care of your health during this time and that this video can offer some inspiration!…
CORONAVIRUS UPDATE MARCH 26TH FOR DETROIT MICHIGAN The Coronavirus continues to spread in Michigan. As of today at 2 pm, the Michigan Department of Health and Human Services has reported that there have been 60 deaths and 2,856 cases. That…
After getting sick all the time when working with young children (toddlers) and researching ways to keep my immune system healthy, I’ve found the supplements and lifestyle habits that prevented me from getting sick as often. I wanted to share…
Nutritional supplements are all the rage right now, but are they really necessary for healthy and youthful skin? Which do you need and which can you leave on the shelf? In this video I’ll go over the ins and outs…
If you’re thinking that vitamin supplements will help you live longer, you might want to think again. A new study reveals that vitamin and mineral supplements will do nothing to fight off heart disease for most people. I’m sure…
How does Vitamin C protect your skin? Dr. Kotlus demonstrates the powerful antioxidant properties of Vitamin C with an apple and lemon experiment.