What’s up YouTube friends?! 💗 In today’s video I’m sharing my personal lab results with you and talking about the importance of vitamins & minerals! Did you know how important vitamins & minerals are to your health?! As a realtor…

Learn the 6 nutritional pillars to recovery from exercise! Without adequate recovery you will not be able max out on your physical potential. You get bigger, faster, stronger by stressing your body, recovering, and then doing it all over again.…