Today, vitamin D deficiency is common. It’s said that over a billion people worldwide have low levels of the vitamin in their blood. This has been linked to cancer, heart disease, osteoporosis – but not conclusively. It still confounds us;…
Unfortunately California has reached an all time high for COVID cases. At LEVEL UP we’ve noticed that patients who are practicing the Functional Medicine lifestyle, loading up on Vitamin D, E, A, K, C & zinc, getting enough sleep, exercise…
There is a really interesting relationship between your gut bacteria and your immune system. Check this out. Timestamps 0:10 About the microbiome 1:08 What happens when you have an imbalance in gut flora 4:11 The microbiome and immunity Today…
Key information around coronavirus, Its anatomy and how it infects the human body explained by a kid !! This channel is created on behalf of an elementary kid who loves learning new stuff. Saarth believes that kid has potential to…
Your body can’t make vitamins, but your good bacteria can. Check this out. Data: Vitamin B1 Deficiency: Timestamps 0:16 What vitamins do your good bacteria make? 3:37 What microbes make vitamins? 3:42 How to get good bacteria 3:49 Other benefits…
Much of our population struggles with issues stemming from brain imbalances. New research is finding a strong connection between our gut bacteria and our mental health. I will discuss how food impacts our gut, and has the power to either…
