When should you take probiotics, and do they even help? Or are they are a waste of money? And how important is Vitamin D3, really? It’s actually a hormone, not a vitamin. How much do we need? What do the…
In this video Professor Burr talks about diet and supplements that you can take to help with your bone health. David Burr is a Distinguished Professor at Indiana University. Dr. Burr’s research activities include study of the response of bone…
The Incredible Power Of Your Microbiome. We, humans, are mostly microbes, over 100 trillion of them. Microbes outnumber our human cells ten to one. The majority live in our gut, particularly in the large intestine The microbiome is the genetic…
Today, vitamin D deficiency is common. It’s said that over a billion people worldwide have low levels of the vitamin in their blood. This has been linked to cancer, heart disease, osteoporosis – but not conclusively. It still confounds us;…
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In this video, I’m sharing my full review of Viome’s new Health Intelligence Test and Precision Supplement Line. I’ll cover everything you need to know before you buy, including including how it works, what you get, and why I think…
