Your body can’t make vitamins, but your good bacteria can. Check this out. Data: Vitamin B1 Deficiency: Timestamps 0:16 What vitamins do your good bacteria make? 3:37 What microbes make vitamins? 3:42 How to get good bacteria 3:49 Other benefits…
This episode is brought to you by ButcherBox. Visit to get $20 off your first order! This week’s guest on Health Theory is Dr. Steven Gundry. Steven Gundry is a cardiothoracic surgeon, researcher and author who has performed over 10,000…
What’s the right diet for you? More importantly, what’s going to motivate you to follow it? Dr. Gardner will share the keys to acting on the latest nutrition advice, explore the benefits of different food patterns, and debunk healthy-eating myths.…
This Webinar focuses on the human microbiome and the functional problems that arise when our microbiome becomes unhealthy. Great webinar for anyone wanting to know more about probiotics and their role and importance in our health. Visit LuckyVitamin and shop…