Dr. Bernarda Zenker, a board-certified family physician and functional medicine specialist, shares exciting new research on immune health for as part of our Functional Immunology Virtual Summit. Learning Objectives: – Discover how specific micronutrients influence immunity – Recent COVID-19 research…
Micronutrients, often referred to as vitamins and minerals, are vital to healthy development, disease prevention, and wellbeing. Although only required in small amounts, micronutrients are not produced in the body and must be derived from the diet. Try to eat…
To be in good health you need your mitochondria to be optimized so you can have excellent liver detoxification, immune function, cardiovascular function, and brain function. Key micronutrients, vitamins, and antioxidants are needed.
In this lesson we explore: -The difference between macronutrients and micronutrients -The difference between fat soluble vitamins and water soluble vitamins -Vitamins A, D, E, K, Complex B vitamins and vitamin C -Functions of fat soluble vitamins and where they…
Hey there, This is part 2 of Vitamin search series. We’ll be searching for more. If you missed the first part feel free to click the link below: Sources: nutritiondata.self
Hi! I am Lexi Beqiri, welcome on my YouTube channel! If you’re new, I am a Wellness Coach, 29, based in London. If you just came back, welcome to you too! Today I will talk about micronutrients as I have…
