#bodybuildingmotivation #bodybuilding #bodybuilder #fitnesstips # gymtips #workouttips #exercisetips #fitnessmotivation #fitness #fitnesslife #gymmotivation #gym #gymlife #gymlover #fitnesslover #bodybuildingpakistan #fitnesstrainer #dietplans #macros #micros #macroµ Welcome Friends, In this Video from UAN Fitness I will share with you that what are macro and…
Nutrition 101 II Calories; Macros; Micros & More Nutrition, dieting and eating healthy can be a real hassle at times. Therefore I want to explain the basics of it so that you can apply those scientific principles to your lifestyle.…
Hi! I am Lexi Beqiri, welcome on my YouTube channel! If you’re new, I am a Wellness Coach, 29, based in London. If you just came back, welcome to you too! Today I will talk about micronutrients as I have…
What are Macronutrients? What are Micronutrients? Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates…
How to calculate calories:- Hlo everyone aaj ke is video me Maine aaplogo ke saath share Kiya hai macro and micro nutrients Kya hoteen hai umeed hai ki aaplogo ko ye video pasand aayegaa to like share krnaa na bhuleen…
Zutaten für Portionen: ► 200ml Wasser ► 30g Reisprotein ► 5-10g Weizengraspulver ► 20g Nüsse ► Zimt ► 2 Bananen ► 1 Kiwi ► 1/2 Zitrone ► 1 Orange Makros pro Portion: ► 31g Protein ►►70g KH ►►► 13g Fett…