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Hi, guys! With summer fast approaching, I thought I’d share with you 10 healthy steps you can take get a summer body. Subscribe for new videos every Sunday ▶ Let me know if you want to see more how to…
Subscribe to our YouTube channel so you never miss an episode! Dr. Mike T Nelson discusses the importance of Vitamin C, Heart Rate Variability (HRV), metabolic flexibility and more on Episode 10 of the Optimal Performance Podcast sponsored by Natural…