Almonds are rich in vitamin-E, which nourishes and softens the skin when applied daily. Applying almond oil or its milk also is beneficial as it protects the skin from damage caused by sun exposure as well… Please like and subscribe…
A new series for October Month -Hit and Fit Immunity Booster. Have this Granny’s Recipe to keep yourself healthy and stay strong. Increase your Vitamin B-12, Increase your Memory Hit and Fit Recipe from NFCI Host – Chef Ram and…
What are the benefits of drinking milk? Milk is the staple food that is usually consumed during breakfast. Humans consume milk from many animals like goat, camel, buffalo and sheep but cow’s milk is said to be the healthiest among…
DRUMSTICK *Rich dource of vitamins and minerals *Regulates blood sugar level *Helps purify the blood *Boosts immunity *Helps in developing stronger bones Yellow Pumpkin *Highly nutritious and particularly rich in vitamin A *High antioxidant,content may reduce your risk of chronic…
Do We Really Need CALCIUM and VITAMIN D Supplements? START YOUR FITNESS WEIGHT LOSS PLAN. Submit your details here. Music: Ankit Mishra ======================================================================== HOW TO LOSE WEIGHT IN LOCKDOWN UNDERSTAND THE SECRET OF PROTEIN HERE: FIBER VIDEO: HOME WORKOUT SERIES:…
TURMERIC MILK or GOLDEN MILK Build Immunity Against Coronavirus & other diseases- Turmeric Milk Properties ( With Urdu Audio) How To Make Turmeric milk: Ingredients: Water One Cup Turmeric: 2 Level Tablespoon Milk: 1 cup Cinnamon Powder: one pinch Black…
