In this QUAH Sal, Adam, & Justin answer the question “What are some of the craziest fitness myths that you have heard from clients?” If you would like to get your own question answered, follow us on Instagram where we…

In this QUAH Sal, Adam, & Justin answer the question “During winter months, what supplements, vitamins or products would you recommend to maintain health?” If you would like to get your own question answered, follow us on Instagram where we…