Tune in to Zoom into Wellness for our final discussion of the month! Throughout the month of November, we had experts in the field of nutrition, stress management, public health, and family medicine provide us with valuable information and wellness…
Website- Visit us Social-@Ayusantilife The daily toil of modern – living – fraught with stresses and pollutants – adds – unnecessary burden on the body’s immune system. signed by nature to keep us healthy protecting us from toxins and impurities,…
In this 70 Second Segment, Stamina Wellness Team Nutritionist Kevin Smith talks Nutrition and answers the question “What is vitamin C?” Learn more at: ========== Stamina Wellness is Creating Superhumans with The Stamina 7. Learn more by subscribing to our…
In this 70 Second Segment, Stamina Wellness Team Nutritionist Kevin Smith talks Nutrition and answers the question “Why is it important to have diversity in my diet?” Learn more at: ========== Stamina Wellness is Creating Superhumans with The Stamina 7.…
In this video I try out doing a guided meditation! Great for people who struggle to meditate as I walk through the steps I take to get myself in a meditative state or anyone who wants to try out a…
