Dr. Klaper explains in detail the importance of vitamin B12, vitamin D, Zinc, Iodine, DHA / EPA (Omega-3 Fatty Acids Facts), and other essential nutrients. He tells us when supplements are a benefit to your plant based diet and how…
Dr. Klaper explains in detail the importance of vitamin B12, vitamin D, Zinc, Iodine, DHA / EPA (Omega-3 Fatty Acids Facts), and other essential nutrients. He tells us when supplements are a benefit to your plant based diet and how…
Diet is the *most* important factor in staying healthy. BUT, we do occasionally supplement our diet with various vitamins, minerals, and herbs. Here’s exactly what I take, and what I give my kids, in each season. I prefer to target…
Here’s what we can learn from traditional French way of eating to eat maximum amount of vitamins and minerals in our foods in a simple way! Do you eat like this? #Shorts 10-day email FREE HEALTH FOUNDATION COURSE SIGN UP…