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Pick a up a bottle of the best Plant Based Vitamin in the world with a Potent Garlic Extract: Garlic has It’s been around for 1000’s of years, and it’s used by millions of people for all types of reasons.…
Good Morning! ✨ Join us for today’s morning stretch! *Previously recorded on Facebook* ♡ In this video: OPTIMAL B VITAMIN DOSE! My recommendation for Psychological therapy and support – available virtually: New Morning Stretch Videos Daily At 8 AM Functional…
20 minute, full body, cardio focused workout. There are 6 exercises. You’ll complete 5 rounds with 30 seconds work, 15 seconds rest. — Fueled by Amino Vital Lemon Action, plant based BCAAs, vitamin C and electrolytes. Use code STEPHD20 to…
In a minute, I’ll give a brief summary on my weight loss journey. You can come with me from beginning to wherever we get to. No hoax, no filters. Current weight 264.
Hello everyone! This lower body and core strength workout can be done bodyweight or with weights! We move through 5 exercises, 1 minute each, 3 sets! This workout includes a warm up and cool down. It’s a simple workout, but…
