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There are many nutrients to help optimize your immune system for better health, but the top 3 you should be concentrating on during this virus are Liposomal Vitamin C, Vitamin D, and Zinc. Watch the video interview with our in-house…
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Welcome back to my channel! The Moon Yoga series will have us flowing in a circular formation on our mat, where we face front, then back, then front again. In the Strength Flow, we will work on flowing slowly through…
SUBSCRIBE ↠ WATCH PREVIOUS ↠ Follow us on: Instagram:@thedailyformula Website: www.thedailyformula.com Facebook: thedailyformula Email address: dailyformula15@gmail.com Track: Jim Yosef – Let You Go [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream: Just a group of students trying…
Hello everyone! This video is inspired by moon salutations, where we move in a circular formation on our mat. I will upload three different variations of a similar sequence (slow flow, vinyasa, and strength), so be on the lookout for…
