Tag

Minute

Browsing
Vitamin A in a Minute | #WOW

Just a minute: Vitamin A 🥕 👀 🍑 • What? Vitamin A • Why? Eyes, Skin, Immunity, Anti-oxidant • Which? (Pro) Carotenoids, (Active) Retinol • How Much? 700 ucg/day or 5,000 IU/day • Where? Carrots, Orange-Yellow Vegetables, Green Leafy Vegetables,…