1. Don’t take a calcium supplement within 6 hours of taking a multivitamin 2. Stretch out your vitamin B12 supplements to three times a day for maximum absorption. You know the Minitaur-shit, like and subscribe so I can keep making…
1. Don’t take a calcium supplement within 6 hours of taking a multivitamin 2. Stretch out your vitamin B12 supplements to three times a day for maximum absorption. You know the Minitaur-shit, like and subscribe so I can keep making…
Welcome back to #Health Tips and Tricks this time we bring a recipe for the Quarantine that helps you to boost you immune system because cases or corona Virus is increase due to weaker immune system . #Health Tips and…
Calisthenics and Fitness Q&A | How to mix Calisthenics and Weights. This is a video where I answer all your questions to help you in your fitness journey. What ever your question and how many you have please drop it…