Vitamin D is something that is often overlooked by athletes despite supplements being used widely for health and performance reasons. So why should you think about taking vitamin D, and will doing so make any difference to your health or…

Website: Facebook: Instagram: Recipe: Sweat Potato and Peanut Kababs #sweatpotatoandpeanutkabab #healthyrecipe #highfibrerecipe #kababs #healthykababs #homemadekababs #healthystarters #partystarters #tastyfood #healthycooking #foodandmood #nonfried Ingredients- (For ease and convenience of readers- Hindi/English names included in brackets in certain places below) [Disclaimer- please always…

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from…

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Vitamin C Brain Benefits [2021] Vitamin C is important in making the neurotransmitter dopamine. Dopamine is a neurotransmitter in the brain that plays a role in brain functions such as pleasure, attention, mood, and motivation. Benefits observed in people with…

Website: Facebook: Instagram: Recipe: Omelette Curry #omelettecurry #deliceouseggpreparation #foodandmood #eggcurry Ingredients- 4 whole eggs 1 finely chopped onion 1 green chilli chopped 2 tbsp coriander leaves 1/2tsp or as per taste salt For the gravy/curry- 2 tbsp oil or clarified…