I appreciate your curiosity about my eating habits, sleep patterns, exercise routine and more. So, I figured we could spend the day together to get your questions answered! Watch to learn all about my daily wellness routine that keeps me…
Vitamin C is one of the most useful antioxidants in skincare and a vital part of the morning routine if you’re tackling premature ageing and sun damage. What’s great about it is that most of the products I rate come…
A skin refreshing toner with pure vitamin C powder and vitamin E. Helps reset and restore tired, stressed skin for a brighter overall complexion. Product featured: TIA’M – Vita Refre-C Toner Shop the TIA’M collection: All products are manufactured in…
Welcome back to my channel! I wanted to share my daily health and wellness routine, that I do every morning! Including all the vitamins and supplements I take to maintain gut health, build my immune system, and even maintain my…
Morning Routine | Supplements to set yourself up for success. Jiordana Saade, CNP Holistic Nutritionist @themindfullclinic Supplements: Ginkgo – Memory and Cognitive function – Cerebrospinal dilator – Circulatory stimulant Vitamin C – Anti fungal, antibacterial, antiviral, antioxidant – Boosts immunity.…
Supplements I Like To Take for My Overall Health Hi everybody, in this video I share the various supplements that I take everyday for my overall health and wellbeing. I take what I am deficient in and what will help…
