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Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes and much more. In this episode you’ll discover: * The first thing I learned in my university nutrition class. * My health history, including my diagnosis and healing. * How the…

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Join Chris Heria as he shows you 5 Healthy Smoothies To Get SHREDDED and build MUSCLE. Follow along as Chris makes each smoothie and learn what goes in each and the importance of proper nutrition. Smoothie recipes: 1- Ginger shot…