Are you over 60 and noticing your legs feel heavier, weaker, or more tired than they used to? You’re not alone. At Senior Wellness, we focus on the best tips for improving senior health naturally. In this video, Dr. Grant…
The 3 WORST Vitamins That WEAKEN Your Legs After 60 can be a silent threat to your mobility and overall health. In this eye-opening video, we reveal the shocking truth about vitamins that may be harming your legs as you…
Vitamin E may be able to help improve your endurance while exercising and help reduce fatigue. Check this out. Data: Timestamps 0:08 Vitamin E function 2:12 Vitamin E deficiency 5:54 Foods high in the vitamin E complex Today we’re…