Are you taking Vitamin D3 without its key partners? This common mistake may silently harm your heart, arteries, and kidneys. #HealthTipsForSeniors #HealthyAging #VitaminDSupplements #healthfacts ⚠️ The Hidden Risk Behind Vitamin D Supplements Many seniors take high-dose vitamin D supplements thinking…

HMB, magnesium, omega 3s, and vitamin D are put to the test for muscle strength and function. For more on muscle loss, check out What Is Creatine? Can It Treat Sarcopenia (Muscle Loss with Age)? (https://nutritionfacts.org/video/what-is-creatine-can-it-treat-sarcopenia/) and Does Increasing Protein…