00:20 Introduction 01:05 Benefits Of Vitamin D 01:28 Sources Of Vitamin D 01:54 Symptom Of Deficiency Of Vitamin D 02:40 Daily Intake Of Vitamin D https://bit.ly/3xfFeQH
00:20 Introduction 01:05 Benefits Of Vitamin D 01:28 Sources Of Vitamin D 01:54 Symptom Of Deficiency Of Vitamin D 02:40 Daily Intake Of Vitamin D https://bit.ly/3xfFeQH
#Vitamin D #vitamind3 #vitaminddefiency #sourcesofvitaminD #howtoimprovevitaminD #sideeffectsoflessvitaminD #naturalwaystoincreasevitaminD #weakbones #symptomsoflessvitaminD #musclepain #tiredness In this video Dr.Rekha explains about vitamin D and its importance ,defiency , symptoms and food sources. This video is a part of the Vitamin and nutrition awareness…
symptoms low 😶mood depression low energy / fatigue muscle weakness bone and joint pain hair loss excessive sweating esp around the head Osteomalacia Osteoporosis poor dental health. solutions Sunlight☀🌕 sun gazing only when sunlight is very soft sun dried or…