How Much Vitamin C Do I Need? In this informative video, we’ll discuss the essential role of vitamin C in your health and fitness journey. Understanding how much vitamin C you need can help you optimize your nutrition and support…
Should I Take A Vitamin B12 Supplement? In this informative video, we will discuss the role of Vitamin B12 in your fitness journey and how it can impact your health. We’ll cover the importance of this essential nutrient in producing…
These 5 Supplements Actually Work – Here’s Why I Use Them (And You Might Want To Too!) 💊💪 Confused by the endless options of supplements? Most of them are overhyped and underperform. But these 5 supplements have real science and…
Whey Protein for Weight Gain: The Secret to Building Muscle and Boosting Healthy Mass Looking to gain weight the healthy way and finally build the lean muscle you’ve been training for? This video dives deep into the benefits of whey…
Vitamin D is a *critical* component of your overall health. To hear more benefits and learn even more about the supplements we think *everyone* should take, check out episode 152 of the Physique Development Podcast. Find it wherever you listen…
**Are You Over 55 and Worried About Muscle Loss? Discover the 3 Essential Vitamins That Can Help!** As we age, maintaining muscle strength becomes crucial for mobility, independence, and overall health. In this video, we reveal the **top 3 vitamins…
