Dr. Jordan Shallow and Killian Hamilton recently visited me at Mi40 gym in Tampa to interview me for their podcast RX’d Radio. The conversation was so enjoyable, that I wanted to share it with you all. Dr. Jordan Shallow is…
Nathan had an amazing TRT / Testosterone Replacement Therapy Transformation. He has gained 15lbs of muscle while lowering his body fat to 12%. He has really used TRT to transform his body and improve his life! Subscribe to his channel…
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What is up G fam! In this video pinakita ko yung top 5 na murang protein source na hindi lang masarap, very nutritious pa! BTW, thank you for the continuous support. I really appreciate it 🙏 I wish you more…
Bananas are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients. Banana Nutrition 100gram Calories: 89 Protein: 1.1 grams Carbs: 22.8 grams Fat : 0.3 grams Fiber: 2.6 grams Water: 75% Sugar: 12.2 grams Potassium 358 MG, 10% of the DV…
