Did you know that nearly half of all Americans are vitamin D deficient? Are you getting what your body needs? Your Hy-Vee registered dietitian, Amanda Jochum, RDN, LMNT, LD, has everything you need to know.
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In this video I tell you what nutrition facts you should watch as a normal person, what nutrition facts you should watch to lose weight, and about nutrition for building muscle. What is BMR? Find out here! what nutrition do…
6 Healthy Foods High in Vitamin D ————————————— Vitamin D is an essential contribution to our body. It contributes to healthy bones and muscles. ————————————— It prevents many diseases, such as cardiovascular ones and certain cancers, and benefits the kidney,…
