White button mushroom : Nutritional facts: Per 100 gms Calories: 22 Cholesterol : 0 mg Contains B vitamins Contains Antioxidant called- Selenium -which helps to support the immune system and prevent damage to cells and tissues. White button mushrooms are one…

HEALTH BENEFITS OF WILD CHAGA MUSHROOMS Used as Herbal Medicine for centuries for a host of conditions: Immune modulation, battling sun damage, pain relief, cancer treatment, removing certain parasites, anti-viral, detoxifying (blood and liver), balancing blood sugar, heart protective, bronchitis,…

Mushrooms are rich in the B vitamins: riboflavin, niacin, and pantothenic acid. The combination helps protect heart health. Riboflavin is good for red blood cells. Niacin is good for the digestive system and for maintaining healthy skin.All types of edible…

hello friends today’s video is about weight loss diet with mushroom which is highly rich in protein and very delicious. my mail id: leelachandran.3101@gmail.com my other fitness related videos are: easy stepper workout at home using stairs/படிகளை பயன்படுத்தி உடல் எடையை…

Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and multiple other biological effects. ————————————————————————————————————————— Healthy 110% Update at every Tuesday,Thursday and Saturday ————————————————————————————————————————— Like us on Facebook: ————————————————————————————————————————— Subscribe our…