Edible mushrooms are a right up there with various other super-foods when it comes to health. Being 80-90% water, mushrooms are low in calories, while still being high in fiber. They are fat-free, cholesterol-free, as well as low in salt…
In this prattle I talk about mushrooms and some fun facts about them. The focus is on their healing benefits; some of their main nutrients as well as a few bioactive compounds that make them particularly good for nerve regeneration…
Chili Beef Salpicao with mushrooms Ingredients: 2 lbs. beef sirloin or tenderloin, cubed 2 cups of sliced mushrooms 5 tablespoons garlic minced 1 teaspoon rock salt 1/2 cup butter 2 tablespoons canola oil 1 tablespoon ground black pepper 1/2 cup…
Edible mushrooms are a right up there with other super-foods when it comes to health and wellness. Being 80-90% water, mushrooms are reduced in calories, while still being high in fiber. They are fat-free, cholesterol-free, and reduced in sodium (particularly…
Mushrooms Health Benefits and Side Effects, Mushrooms Contain Protein, Vitamins. Mushrooms also contain a number of B vitamins, including thiamine, riboflavin, B-6, and B-12. These can have various health benefits. The fiber, potassium, and vitamin C in mushrooms may contribute…
This week, MissMaeg hosts the first ever 6-person episode on The Addictionary podcast with past guests Mike “Zappy” Zapolin from KetaMD and his partner Warren Gumpel and Adam Lundquist from Road to Recovery Wellness Center in Fort Lauderdale, Florida alongside…
