We’ve been told to take vitamin supplements at an early age, but are they really good for you? The history behind them might surprise you… How Does Our Skin Turn Sunlight Into Vitamin D? – Sign Up For The Seeker…
Most people take multi vitamin pills and are under the impression that it compensates for their nutriment. Don’t keep popping Multi Vitamin pills and do away with your diet. Schedule an appointment with me to identify what kind of nutrients…
FREE EBOOKLET What is B12? How much do we need? Should we supplement with b12? What are the natural sources of this B12? Let’s talk about this interesting nutrient in depth! First of all let’s mention that the science on…
Wondering why so many people are being diagnosed with vitamin D deficiency? One reason is that the threshold for deficiency has been lowered – a lot. While many people continue to blame our epidemic of hypertension on salt, studies continue…
AND you will still need to supplement nutrients you are not getting enough of in your diet such as Vit D and Omega 3 to name a few. For more information about vitamins, supplements, food and weight loss, you can…