Have you ever been told that “if you eat fat you will get fat”? Holistic Health Coach, Stephen Daniele, debunks this fitness myth and explains why dietary fat is an important part of a healthy diet. ⏰TIMESTAMPS⏰ 0:00 Preview 0:32…
Have you ever been told that “if you eat fat you will get fat”? Holistic Health Coach, Stephen Daniele, debunks this fitness myth and explains why dietary fat is an important part of a healthy diet. ⏰TIMESTAMPS⏰ 0:00 Preview 0:32…