Welcome to Nomadic Gymrat! Where we share fun facts or myths on several topics such as nutrition, abs training, functional fitness, how to boost your immune system, and general health and wellbeing tips! Subscribe today to stay on track with…
Welcome to Nomadic Gymrat! Where we share fun facts or myths on several topics such as nutrition, abs training, functional fitness, how to boost your immune system, and general health and wellbeing tips! Subscribe today to stay on track with…
Top 6 worst supplement myths! 1.Supplements will ruin your health. 2.You lose your body after leaving supplements. 3.Post workout window. 4.Arginine is a pump supplement. 5.Bcaa is a must have supplement. 6.Fat burner burns fat.
Staying Healthy During COVID-19: Dr. Sunil J. Wimalawansa, MD, PhD, MBA, DSc. Professor of Medicine, Endocrinology & Nutrition, New Jersey, U.S.A. Health tips, facts and myths, and things to do to minimize risks of infection. The importance of social distancing,…