Did you know that vegetables are a better source of Vitamin C compared to fruits? Yes, you read it right. Before we go to the details of that, first let’s talk about what is Vitamin C and why it’s a…

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Cocktail of natural spices and herbs, steam inhalation, hot bath, vitamin c in high doses, salt water gaggle, alcohol consumption and smoking, many methods have been suggested as preventive or treatment for Covid-19. How true are some of these claims?…

Take control of your immune health and be prepared! In this video, I talk about key strategies that you can do on your own to boost your immune system during the coronavirus pandemic and beyond. For more information, visit my…

How to Heal Leaky Gut Naturally; Leaky Gut is a huge underestimated issue with being healthy. Natural Medicine and Functional Medicine tell us that Leaky Gut symptoms are a major cause of health issues. Dr Axe and Dr Osbonre have…

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