⚠️ 16 BODY SIGNALS LINKED TO VITAMIN & MINERAL DEFICIENCIES 💋 CRACKED LIPS – B2 / Iron / B12 🦵 RESTLESS LEGS – Iron / Magnesium ✋ NUMB HANDS – B12 / B6 🌙 NIGHT CRAMPS – Magnesium / Potassium…
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3 fruits jo aapki immunity ko double kar denge – naturally! Santara, Papaya aur Kiwi – ye 3 fruits aapki body ke immune system ko strong banate hain, infections se bachate hain, aur health ko next level pe le jaate…
Top 8 Immune Boosting Foods | Natural Immunity Boosters for Better Health| Want to strengthen your immune system naturally? 💪✨ In this video, we share 9 powerful foods that can help boost your immunity, fight infections, and keep you healthy.…
✅ 14 Signs That May Indicate Nutrient Deficiency 🧊 Craving Ice – Iron 💅 Spoon-Shaped Nails – Iron 😐 Pale Skin – Iron / B9 (Folate) 🥶 Cold Intolerance – Iron (Anemia) 🌀 Dizziness / Lightheadedness – Iron / B12…
