The Best Supplements and Vitamins for Menopause from a menopause expert Physician// Ever wonder what the best supplements and vitamins are when going through menopause? In this video, I break down the best products to support hormonal changes through perimenopause…

Are you experiencing the symptoms of perimenopause or menopause? Join Dr. Jen as she discusses the top 5 supplements that can help alleviate common symptoms and support your overall well-being. #perimenopause #menopause #supplements #womenshealth #healthtips KEY TAKEAWAYS: ◎ Fiber: Aim…