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Continuing the discussion of micronutrients I bring you the famous vitamin E. It is not just known for his beauty properties as a rejuvenator, but also because of its many other properties in the body. Watch my video to discover…
Learn what the best bodybuilding supplements are for overall health, better recovery, increased testosterone, bodyfat reduction, muscle growth, sickness prevention and much more! With these 7 supps, you will fully optimize your health (with a balanced diet and exercise) and…
Hi, y’alllll! What better time to start taking some new vitamins than the first of the year! I hope you all had a supaaa fun NYE!! In this video, I give you 5 tips to help incorporate taking vitamins into…
COVID-Combat COVID With These 10 Natural Supplements. Improve Your Immune & Respiratory Systems with these 10 Natural Supplements you can take to feel healthier and protect yourself from contracting COVID. We must take control of our health by educating ourselves…
Vitamin A (retinol) and carotenoids have a number of important functions in the body. They are both involved in boosting the immune system, anti-aging functions, skin protection, eye development and functioning, and even protect against cancer because they do work…
