“Vitamin D.” List of fruits and quantities. “” Vitamin D is not exclusively obtained through food. Vitamin D is mostly obtained from sunlight. Few fruits contain vitamin D. Some fruits contain vitamin D. 1. ** Shantra (Keno) ** Vitamin D…

In this time of Coronavirus pandemic, apart from keeping social distance, washing our hands often, and maintaining a good and healthy lifestyle, it is also important to incorporate good food habits. Watch this video to find out the top 5…